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chloedeedudley
Jul 17, 20232 min read
Homemade Cherry Lime Fruit Leathers
When you harvest/glean over 11lbs of cherries.... In Durango, Colorado we have this amazing resource in our community - The Good Food...
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chloedeedudley
Jul 14, 20231 min read
60 second Sound Healing
60 seconds of sound healing for you today ✨
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chloedeedudley
Jul 13, 20231 min read
Brihadaranyaka Upanishad
"The self is the origin of all finite happiness, But it is itself limitless, transcending definition. It remains unaffected by deeds,...
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chloedeedudley
Jun 1, 20231 min read
Arugula Salad
Arugula salad is peppery, fresh, delicious. YUM! Your body will thank you for this nourishment. Simple too! There were a few bags at the...
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chloedeedudley
May 23, 20232 min read
Uttanasana - Intense Forward Bending Pose
Foundation. Surya A aka Sun Salutation A. Surya B aka Sun Salutation B. Ashtanga Primary series. This posture has been in my practice...
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chloedeedudley
May 23, 20231 min read
Strawberry + Greens
Organic Strawberries- YUM - sweet + delicious this time of year (well at the markets). The mountain strawberries are one of a kind -...
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chloedeedudley
May 19, 20231 min read
The Key Poses of Yoga
The link to the book. "Yoga poses are like "keys" that unlock our conscious awareness of the body." ~ Ray Long This text illustrates 55...
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chloedeedudley
May 17, 20231 min read
One of the first yoga books I ever picked up and read
It was summer 2011. At this time, I had a steady - BAPTISTE style yoga practice. A heated vinyasa style with a guided sequence that...
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chloedeedudley
May 16, 20231 min read
Welcome - First Post!
Hello there - I'm Chloe and this is my first blog post in over 5 years...3 babies and another on the way, so life has been busy - yoga,...
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